Well. Uh. It's been over a week. Dammit. I really should get better at this again.
Anyhoo.
Previous weigh in: 204.8
Today's weigh in: 204.2
Which means: loss of .6lbs
Okay, that's not a lot. And considering I skipped a week, it's likely that I gained weight at some point and probably lost some again.
My scale said I was 39.9% bodyfat this morning.
I'm going to a breakfast with Prince T this morning at my workplace. It's a Christmas thing and I'm not big on Christmas, but there'll be free food and also he's wanted to meet some of my co-workers for a while. He's not entirely convinced they all exist to the ridiculous extent that they do. I know the food will be tasty, and real, since it's being cooked by my boss this morning. I have no doubts in his abilities to make eggs, bacon, sausage, pancakes, and hashbrowns. I'll try not to go overboard, and considering how little I normally eat in the morning, this shouldn't be too difficult.
I need to quit eating out (fast food). I always end up getting more food than I actually need and then eating it all at once anyway. Even if the individual items aren't really that bad, what difference does it make if they end up totaling over 1,000 calories for one meal? Granted, I've only been eating one meal a day lately, but that has to be rectified as well. I'm going to continue my weekly ritual of eating out to a sit down restaurant once a week, finances willing. I just have to start making better choices there (like, not everything fried. my poor stomach).
Prince T is trying to convince me to get a gym membership with him and I keep just giggling at him every time. I know he means well and I know gyms are good things, but we don't do even remotely the same things at the gym. I do mostly cardio with a little bit of weights. He does all weights. It's not like we'd be keeping each other company at the gym at that rate. And I wanted to get a small, inexpensive home elliptical machine. So that would cover my cardio. I can get a small set of weights, as well, and that'll cover strength training. I don't really need the gym. He does, since he's doing some major strength training and bulking up, but not me.
Hopefully I'll have next Sunday off and can do my weigh in then. Or I'll just start keeping a note pad in the bathroom so I can write down the numbers before I go to work. That would be infinitely more reliable and logical, wouldn't it? I'll see if Prince T can stop by a small store or something at some point today so I can get one.
