Tuesday, February 7, 2012

Feb 7, Weigh In

Previous weigh in: 201.2
Today's weigh in: 204.8
Which means: gain of 3.6lbs
Body fat %: 40% (up 3.1%)
BMI: 37.7 (severely obese) (up .9)

I was so close to being 200 or under! Ah well. I screw it up on my own, to be completely frank. Eating out, not watching my portions, no activity, nothing.

I started tracking my food in SparkPeople yesterday...and almost did well! I ended up having a different dinner and not updating it. Because that's me.

Today, though, I've been very spot on. I hope to keep doing this and to actually start losing again. When I lost the most weight, way back when, I used SparkPeople's tracking journal for food and activity. So, hopefully I can have that repeat and end up losing heaps and heaps of weight. Well, er, until I hit goal, anyhow.