So I came in at 205lbs today, which makes a gain of 2lbs from last week. I'm not going to pretend it had nothing to do with my Saturday outing to work, my Sunday outing to the Indian buffet, Monday's late night trip to McDonald's, or Wednesday's midnight run to McDonald's.
Or yesterday's outing at Pizza Hut.
I didn't binge, it's not about that. It's about eating too much already prepared food. Eating junk. I feel gross, too. I don't feel heavier, but my stomach's been bothering me (too much grease) and I've had a lot more headaches than normal.
On the bright side, I bought a food scale last night. FINALLY. I'm tired of counting out and guesstimating what I'm eating. I can finally see exactly how many ounces and grams. Yay!
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